changing the way we think about everything.

It’s been a long time since I’ve talked about dieting or anything body-related. Thankfully, right?I’ve given up on dieting … though I am eating really healthy.

I feel great.

I spent my whole life dieting & trying to manipulate my body to look a certain way, and WHAT FOR???

That’s the question you need to ask yourself: WHAT IS IT FOR????

Finally, I realized: I JUST WANT TO FEEL GOOD. I want to be healthy. I want to wake up in the morning with tons of energy. I want to have tons of energy throughout the day.

For me – the dieting issue creates sequential time, in which there is a future involved. That “sometime in the future I will feel good and look good (when I lose 20 pounds, etc.). Now I’m trapped in time. I don’t want to wait two months, I want to feel good TODAY!

And so I looked at what I needed to do to accomplish THAT GOAL. Obviously, a goal to be healthy and to feel good is different than a goal to lose weight. There’s no calorie counting involved. There’s no fat grams. You stop eating crap. You start eating more fruits and vegetables.

Simple.

It’s not a diet. It’s a shift in perception.

You simply start treating your body like the temple that it is. An altar to God. No more restrictions, just pure love. Pure joy. You start focusing entirely on giving, and extending the Light that you are. You stop being a body. The body fades in importance as you remember your function to be the total demonstation of the Love of God on earth.

So I eat healthy, and that’s the end of the story. Lots of smoothies and lots of fruit.

I am loving Bolthouse Farms juices even though they are expensive.

The best thing is to start with one of their juices in the blender, and add baby spinach, grapes, strawberries and ice and more water.

Oh my God.

Yummo.